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Root Chakra Affirmations

Root Chakra Affirmations

Karen and I have been facilitating an amazing and healing Rose Meditation for the past couple of weeks. Having not used it for awhile it was time to brush up on the different Chakras and their effects when balanced and unbalanced on our thoughts, emotions and physical...

Forgiving Yourself

Forgiving Yourself

Imagine releasing yourself from the circle of blame, shame, guilt and fear. Wow, these things can really ruin our spirit, keep us from raising our vibration and living an authentic life.

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